HERE I AM BECOMING: Sacred Sister Cocoon
A 7-Day In-Person PLUS 1-Day Virtual Transformative Healing Intensive for Women Impacted by Deceptive Sexuality, Infidelity, and Betrayal Trauma.
Reclaim Your Power. Heal Your Heart and Soul Wounds. Rise Together.
Are you ready to embark on a profound journey of healing and self-reclamation?
Join Trish Haight and a supportive community of women for an immersive 8-day experience designed to empower you towards healing from the deep wounds of deceptive sexuality, infidelity, and betrayal trauma.
Why Choose the Sacred Sister Cocoon Retreat?
Deep Connection
Holistic Healing
Engage in a variety of modalities that nudge the edges of change and ignite awakening suppressed life energy, including psychoeducation, experiential processing, somatic work, and individual therapeutic guidance.
Sacred Space
Expert Guidance
What You'll Gain
Deeper Embodied Understanding
Gain a profound understanding of the impact of trauma on your mind, body, soul, and spirit.
Tools for Healing
Learn practical tools and strategies for navigating the stages of healing, fostering post-traumatic growth, and reclaiming your life.
Empowerment
Develop a stronger connection to your intuition and gut brain, increase self-awareness, and rise into your authentic power.
Community & Support
Connect with other women who understand your journey, offering a safe space for sharing, support, and growth.
Renewed Hope
Emerge from the intensive with a renewed sense of hope, possibility, and resilience.
Your Intensive Journey
7-Days In-Person
Immerse yourself in a transformative group experience filled with psychoeducation,
experiential exercises, somatic practices, group, and individual support.
1-Day Virtual
(Synthesis & Planning)
Integrate your learnings, create a personalized plan for continued healing, and connect with resources for ongoing support.
Your 8-Day Journey
Day
Focus
Day 01
Landing: Arrive in a safe space, understand the 4 critical injuries of betrayal, and the phases of Deceptive Sexuality Trauma impacts.
Day 02
Covert Phase: Learn the hidden aspects of deceptive sexuality and their effects on you.
Day 03
Exposure Phase & Critical Incidents: Explore the layers of reality, ego fragmentation, and trust ruptures caused by discovery and disclosures.
Day 04
Exposure Phase & Post-Traumatic Stress: Understand the complex symptoms of infidelity and betrayal trauma, and develop skills for healing and wholeness.
Day 05
Symptom Progression Phase: Understand the complex symptoms of infidelity and betrayal trauma and develop skills for healing and wholeness.
Day 06
Day 07
Leaving the Cocoon: Integrate your learnings, create a personalized plan for continued healing, and connect with resources for ongoing support.
Day 08
Synthesis & Planning: One day virtual check-in, debrief, and synthesis of 7-day in-person Group Intensive Process with preparation of your individual healing path of Landing, Restoring, Rising, and Becoming.
Course Details
Date
March 10, 2025 – March 16, 2025
(in-person) + March 20, 2025
(virtual synthesis & planning)
Duration
56 hours over 8 days
Time
9:00 AM – 5:00 PM PST
(with lunch and breaks)
Location: Los Angles, California
Important Note: This psychoeducational process is a powerful supplement to your existing therapy, not a replacement.
Take the Next Step
Don’t miss this opportunity to tap into your inner wisdom, unlock your power, fan the flames of your soul’s fire, and connect with a community of supportive women
Kind Words
8-DAY IN-PERSON PARTICIPANT
I wish I had never been in a position to know Trish or need this intensive, but with that said, I can't imagine anyone better suited to guide betrayed partners on this healing journey. I sought out Trish a little over a year after discovery, feeling stuck and hopeless. I knew I didn’t want to remain buried in this trauma forever, but I lacked the tools and knowledge to move through it and toward healing. From our very first conversation, Trish was overwhelmingly understanding and kind, instantly putting me at ease...Read More
8-DAY IN-PERSON PARTICIPANT
Trish's intensive in Los Angeles was a life changing experience. For the first time since learning about my husband's infidelity over a year and a half ago, I felt seen and validated. Trish is literally an angel on earth. She is the most compassionate and loving therapist I've ever met. Not only did she care for our groups' emotional needs, she nourished our bodies and held space in a way that I've never experienced before. As a group, we laughed, cried, danced, painted, wrote poetry...Read More
8-DAY IN-PERSON PARTICIPANT
I am so grateful to have been part of this incredible intensive and couldn’t imagine doing it with anyone else. Trish is an absolute treasure. The intensive far exceeded my expectations and that is because of the loving support, care, compassion and thoughtfully designed program for each person. Having the support of other women was crucial and together we listened, cried and laughed together. Trish makes the cocoon so safe and special. The intensive will illuminate everything that you are experiencing with clarity and this is something each one of us is seeking... Read More
WORKSHOP PARTICIPANT
Trish and her profoundly comprehensive therapeutic work are safe harbor from the onslaught of betrayal and its subsequent wasteland of confusion, pain, despair, isolation and reverberating Trauma. Trish helped me to finally anchor, rebuild and restore. She helped me understand What Happened. After decades of gaslighting, manipulations, and emotional assault, she brought clear light, deep care, and real healing. Trish adeptly uses a multitude of techniques to compassionately confront the complexities of betrayal trauma... Read More
WORKSHOP PARTICIPANT
It was such a blessing to be able to attend Trish’s 6-day intensive. Trish connected lovingly and authentically with each participant. She helped me to dig deeply into my emotions and process the grief and trauma I often try to hold at bay in my ineffective attempt to protect myself from pain. The material is weighty and important, and connecting with other resilient women and finding joy and humor together was so restorative. I love Trish’s incorporation of both breath and art into every aspect of the program... Read More
WORKSHOP PARTICIPANT
Taking Trish's intensive was a magical and healing experience, to say the least. There were so many synchronicities - some as simple as butterflies outside the window and butterfly cards gifted to us by a fellow student. Others were more profound such as three nieces (one from each of us) born within 3 days of each other, with 3 candles set out and lit for each one. The material itself is the most comprehensive material I've ever come across in regards to physical, psychological, emotional, spiritual... Read More
WORKSHOP PARTICIPANT
I feel truly filled by the past 6 days. Trish held us with so much love as she worked with us. She carried us with such wisdom and kindness, creating the most beautiful shared experience of love, safety, and hope, woven with each woman’s personal and unique individual processing and insights. I feel changed by the connection formed through the true vulnerability that each deeply beautiful woman shared. For myself, I feel a connection to my heart, an ability to hold my heart going forward as I continue to process all that has happened... Read More
WORKSHOP PARTICIPANT
The 6-day intensive was a transforming experience for me. Omar and Trish have a thorough understanding of the deep fractures betrayal trauma inflicts throughout our bodies and souls. The Minwalla Model holds the detailed knowledge of what we as the betrayed have been experiencing. Trish offers both practical and inspiring ways on how to identify it, say it, feel it, and process through the most raw and cutting emotions. I walked in despondent and hopeless. I left remembering my power and finding myself again... Read More
WORKSHOP PARTICIPANT
I am so grateful I was able to be part of the 6-day intensive. Trish has a way of being able to hold space for everyone simultaneously, and tap into each of us like she can see directly into our soul! She has given me so much I didn’t even know I was missing. My voice, permission to unlock my heart, and led me to a path of healing I was running from. I was so damaged from all the years of betrayal and pain, I could never imagine there is hope for me, there IS a path to healing... Read More
Kind Words
8-DAY IN-PERSON PARTICIPANT
I wish I had never been in a position to know Trish or need this intensive, but with that said, I can’t imagine anyone better suited to guide betrayed partners on this healing journey. I sought out Trish a little over a year after discovery, feeling stuck and hopeless. I knew I didn’t want to remain buried in this trauma forever, but I lacked the tools and knowledge to move through it and toward healing.
From our very first conversation, Trish was overwhelmingly understanding and kind, instantly putting me at ease. Her deep knowledge of trauma, combined with her extraordinary empathy, created a safe environment that allowed for gentle navigation through these painful experiences.
Over the course of seven days, Trish created a true sanctuary that allowed for processing and healing. I didn’t have to think about or plan anything—she provided every material needed and ensured a comfortable, relaxing, and organized environment. Thoughtful music filled the air, we had opportunities to gather and time to be alone if needed, and a calming salt pool with fountains added to the tranquility of the space. The opportunity for expression and repair through drumming, art, writing, poetry, and other right-brain activities (even a sound bath!) was profoundly healing. Trish nourished not only my soul but also my body, providing delicious meals and having yummy snacks available at all times.
I left the intensive with new tools and resources for my healing journey, a renewed sense of hope for the future, and a clear plan of action to continue processing and moving through my trauma. I also left with a lifelong and heartfelt appreciation for Trish and the work she does; I already know she has been instrumental in my life and essential to my healing.
8-DAY IN-PERSON PARTICIPANT
Trish’s intensive in Los Angeles was a life changing experience. For the first time since learning about my husband’s infidelity over a year and a half ago, I felt seen and validated. Trish is literally an angel on earth. She is the most compassionate and loving therapist I’ve ever met. Not only did she care for our groups’ emotional needs, she nourished our bodies and held space in a way that I’ve never experienced before. As a group, we laughed, cried, danced, painted, wrote poetry, and we formed a bond that I carried with me when I flew back home to Washington State.
Although I’ve been in therapy for over 25 years, I’ve never done group therapy, and I can’t imagine a more supportive environment to process the trauma experienced with other women who are going through the same thing.
I wish there were a thousand more Trishes in this world to care for women going through the heart wrenching experience of betrayal trauma and integrity abuse. She lifted me up and showed me that even though I felt broken, I can also still feel love.
8-DAY IN-PERSON PARTICIPANT
I am so grateful to have been part of this incredible intensive and couldn’t imagine doing it with anyone else. Trish is an absolute treasure. The intensive far exceeded my expectations and that is because of the loving support , care , compassion and thoughtfully designed program for each person. Having the support of other women was crucial and together we listened, cried and laughed together. Trish makes the cocoon so safe and special. The intensive will illuminate everything that you are experiencing with clarity and this is something each one of us is seeking. I have 3 new sisters from this to lean on. Thank you Trish for being at the forefront of this trauma and being there in the most beautiful way. I know each one of us walked away feeling stronger.
WORKSHOP PARTICIPANT
Trish and her profoundly comprehensive therapeutic work are safe harbor from the onslaught of betrayal and its subsequent wasteland of confusion, pain, despair, isolation and reverberating Trauma. Trish helped me to finally anchor, rebuild and restore. She helped me understand What Happened. After decades of gaslighting, manipulations, and emotional assault, she brought clear light, deep care, and real healing. Trish adeptly uses a multitude of techniques to compassionately confront the complexities of betrayal trauma, while helping release its root adhesions to both psyche and body. This Intensive has been a crucial piece to my healing process. I was extremely isolated. To be with other women who were also impacted by betrayal trauma, was an incredible gift. The freedom to share without shame, to support one another, and to again experience deep trust, created a bulwark of strength I sorely lacked before the Intensive. Trish brilliantly and compassionately tends to each individual in the group setting, that also ignites a profound collective healing. My life is profoundly richer for it. If any woman is suffering from betrayal trauma and has the opportunity to attend one of Trish’s Group Intensives, I urgently recommend they take advantage of this extraordinary lifeline opportunity. Thank you Trish!
WORKSHOP PARTICIPANT
It was such a blessing to be able to attend Trish’s 6-day intensive. Trish connected lovingly and authentically with each participant. She helped me to dig deeply into my emotions and process the grief and trauma I often try to hold at bay in my ineffective attempt to protect myself from pain. The material is weighty and important, and connecting with other resilient women and finding joy and humor together was so restorative. I love Trish’s incorporation of both breath and art into every aspect of the program. I intend to take these tools forward with me as I rebuild from the destruction my husband has created in my family. I arrived in sorrow and fear, but left feeling hopeful, courageous, and confident.
WORKSHOP PARTICIPANT
Taking Trish’s intensive was a magical and healing experience, to say the least. There were so many synchronicities – some as simple as butterflies outside the window and butterfly cards gifted to us by a fellow student. Others were more profound such as three nieces (one from each of us) born within 3 days of each other, with 3 candles set out and lit for each one. The material itself is the most comprehensive material I’ve ever come across in regards to physical, psychological, emotional, spiritual, and societal impacts of Sexual Addiction, and in particular on partners and families. As we moved through the material, Trish paid careful attention to how each member of our group responded. This woman has mastered the craft of attunement. She noticed the subtle nuances such as a change in breath or eyes glazing over from disassociation, to more obvious trauma responses like involuntary muscle spasms in the face or head. I am forever grateful for the opportunity to be seen and held as I confronted this life-altering wound in the safety of this container (the course). Thank you, Trish, for this innovative work that paves the way for restorative, informational, and relational justice for so many women going through and struggling to thrive beyond this trauma.
WORKSHOP PARTICIPANT
I feel truly filled by the past 6 days. Trish held us with so much love as she worked with us. She carried us with such wisdom and kindness, creating the most beautiful shared experience of love, safety, and hope, woven with each woman’s personal and unique individual processing and insights. I feel changed by the connection formed through the true vulnerability that each deeply beautiful woman shared. For myself, I feel a connection to my heart, an ability to hold my heart going forward as I continue to process all that has happened, and trust in myself and the path to future beauty, happiness, and internal richness. I also feel a new felt sense of how to hold space for others and really be with them as they share. It gives me hope that I will be more connected to other humans again, more deeply than before and from a place of being deeply centered and grounded in myself. Leaving these 6 beautiful days, I feel filled up connected, and hopeful.
WORKSHOP PARTICIPANT
The 6-day intensive was a transforming experience for me. Omar and Trish have a thorough understanding of the deep fractures betrayal trauma inflicts throughout our bodies and souls. The Minwalla Model holds the detailed knowledge of what we as the betrayed have been experiencing. Trish offers both practical and inspiring ways on how to identify it, say it, feel it, and process through the most raw and cutting emotions. I walked in despondent and hopeless. I left remembering my power and finding myself again. I still have a difficult journey ahead of me, but I have myself back. I believe this program is for the unseen. Those of us lost in our betrayal trauma. Definitely, life changing. Trish is warm, insightful, having brilliant attunement with all of us in attendance. She is truly sagacious and individualized in her approach to our healing journey.
WORKSHOP PARTICIPANT
I am so grateful I was able to be part of the 6-day intensive. Trish has a way of being able to hold space for everyone simultaneously, and tap into each of us like she can see directly into our soul! She has given me so much I didn’t even know I was missing. My voice, permission to unlock my heart, and led me to a path of healing I was running from. I was so damaged from all the years of betrayal and pain, I could never imagine there is hope for me, there IS a path to healing. Trish with her infinite patience, kindest heart and wisdom literally led me to a place of empowerment, uncovered my buried voice, and gave me the confidence to be vulnerable. Being there with her and the other woman for 6 days, was life changing and I am looking forward and ready to continue on my healing path.