A Rewritten Serenity Prayer for the Evolution of Time
The Serenity Prayer is a timeless source of wisdom and comfort for those experiencing suffering and navigating challenges in life. But as our understanding of trauma, resilience, and the human experience shifts and moves, it is valuable to revisit and reimagine these words in a way that resonates with our ever-changing lives. My Rewritten Serenity […]
From Landing to Becoming: Embracing Your Transformation Journey
We all experience pivotal moments in our lives—at times they can be smaller leaping points into growth and newness, and in other moments they can be shocks filled with emotional pain, agony, and deep grief. Whatever the turning point experience carries, it is an ending that leads to a new beginning, a threshold that invites […]
Suffering Hearts, Fragmenting Souls: Finding Healing After Deceptive Sexual Trauma and Relational Betrayal
At a very deep level, the human heart yearns for connection—to be known, nourished, tended to, and held. When we enter a committed partnership, we make vows: promises to protect, honor, and cherish our beloved’s heart and soul. But sometimes, these deep bonds are broken and ruptured by acts of deception and betrayal. This can […]